Jalapeno Cilantro Sauce

Sauces & spices make any food taste better! My dad calls this recipe my “special sauce” because it adds just the right ZING to the dish! You can drizzle this on grilled chicken and or any meat, fish, veggies, and as salad dressing even! Did I mention it’s fat free?! Makes it a creamy sauce without having it be too calorically dense.

2 jalapeños - add more if you like it super hot

1 16 Oz container of plain Greek yogurt

1 8 Oz jar of salsa verde

1 packet of ranch seasoning

Whole bunch of cilantro

Juice of 1 lime

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Directions: ⁣

Blend all ingredients in a food processor until combined! You may want to add a splash of milk if sauce is too thick… or add in more salsa verde! Store in a container in the fridge for up to 12 days.⁣

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40g per serving a little over 2 tablespoons:

1 serving is about ….⁣

19 calories (0f/2c/3p)⁣

If I just do a drizzle, I just do a quick add of 10 calories into MFP & call it a day bc it’s a low cal sauce anyways!