Healthy, High Protein, “Buttercream” Frosting

Are you drooling yet?! 

This Vanilla milkshake protein, cream cheese frosting will curb that sweet tooth & it’s guilt free!⁣

{Ingredients}⁣

~ 8 grams of 1st Phorm vanilla milkshake level-1 protein ⁣

~ 2 tablespoons whipped Greek yogurt cream cheese (from Kroger)⁣

~ 4 grams of sf vanilla pudding mix⁣

~ vanilla creme liquid stevia (a few drops) ⁣

~ splash of water to thin, but don’t add too much bc you want it like “frosting” consistency⁣

Mix & chill in the fridge to thicken!!

I put them on my pumpkin protein cookies & it tasted like a real buttercream cookie~ sooo delish!!! ⁣

Created my own “recipe” in myfitnesspal & this is just ONE serving… your welcome to double or triple the ingredients to make a bigger batch. 

91 calories- macros (3.6 fat, 6.3 carb, 8 protein)