Egg White Waffles

In order to be in that anabolic (fat burning state) all day long you need to be consuming protein every 2-3 hours.. 

Ideally eating whole foods with a palm-size serving of protein!

Carbs and fats are low during my cutting phase currently… so these egg white “waffles” are PERF!

New, pink dash waffle maker from amazon is IDEAL: only 10$

Deatzzzz: 

I used 3 servings (138 grams) of egg whites= 15 grams of protein, a squirt of vanilla liquid stevia

It made 3 mini, fluffy egg white waffles!

I drizzled with my favvvv sf syrup & cinnamon/stevia 

Topped with Lions Iced Cinnamon roll powder peanut butter (lower in fat & high protein)

With a side of 1st Phorms new Hormone balance pill that I take twice a day with my first 2 meals!

Which supports better sleep, energy, lower stress levels, improved complexion, weight management, cravings & pms symptoms… I have taken this for the past 6 months (obsessed)- let me know if interested.

Use code LEXI to save on The Lion’s Choice 

Macros for sweet waffles: (protein 18 grams, carbs 1.8 grams, 0.7 fat) including 2 TB of the powder PB