Protein Frappe

You need this THICK protein frappe in your life!!⁣

⁣-1 to 2 cups starbucks cold brew⁣ or any cold brew you have on hand

-3 to 4 cold brew ice cubes (thickens it) 

-Handful of ice cubes

-One packet of stevia

-¼ tsp Pamela Products not gar gum (causes me no bloat) or xanthum gum could thicken it as well (but that on hurts my stomach)

-1st Phorm cinnamon cookie batter protein⁣ (1 scoop adds 24 grams of protein)

-Topped with One Degree Organics cocoa rice cereal (½ cup) and 1 TB Lion Choice powder PB

Skip the cereal and the Powder Peanut Butter and there you have a HIGH protein, coffee frappe! With like 3 carbs, 24 protein and 1 fat!

For the base & toppings - macros  (4.2 fat, 20.5 carbs, 27 protein)